Sharing My Newborn Sleep Expertise with Grow Kindly

I was delighted to be invited by Australian baby sleepwear brand Grow Kindly to share my professional knowledge of newborn sleep with their community.

As a baby and child sleep consultant, I understand how overwhelming the newborn stage can feel, particularly when parents are navigating short naps, frequent waking and difficulty settling. Having the opportunity to contribute to Grow Kindly’s blog allowed me to share practical, evidence-informed guidance with even more families.

In my guest article, I explore five important ways swaddling can support a newborn’s sleep, including managing the natural startle reflex, creating a familiar sense of security and establishing positive sleep cues.