The Holistic Bub - Jess seated

I see you, Mumma...

You're tired, exhausted, and feeling like you’ve tried everything to help your child sleep better through the night. The constant worry, the mum guilt—it can all feel so overwhelming. But you’re not alone.

I’m so glad you’ve found your way here. My name is Jess, Nurse and Paediatric Sleep Consultant and I’m here to support you with gentle, effective strategies that not only help your child sleep more soundly but bring peace and balance back into your home. You deserve rest, and together we can make it happen.

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I see you, Mumma...

You're tired, exhausted, and feeling like you’ve tried everything to help your child sleep better through the night. The constant worry, the mum guilt—it can all feel so overwhelming. But you’re not alone.

I’m so glad you’ve found your way here. My name is Jess, Nurse and Paediatric Sleep Consultant and I’m here to support you with gentle, effective strategies that not only help your child sleep more soundly but bring peace and balance back into your home. You deserve rest, and together we can make it happen.

Artboard 4017

I see you, Mumma...

You're tired, exhausted, and feeling like you’ve tried everything to help your child sleep better through the night. The constant worry, the mum guilt—it can all feel so overwhelming. But you’re not alone.

I’m so glad you’ve found your way here. My name is Jess, Nurse and Paediatric Sleep Consultant and I’m here to support you with gentle, effective strategies that not only help your child sleep more soundly but bring peace and balance back into your home. You deserve rest, and together we can make it happen.

Artboard 4017

Who I Can Help

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Infants &
Toddlers

Addressing night waking, nap transitions, and establishing consistent routines.

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School-Aged Children

Guidance on bedtime resistance, night terrors, and managing anxiety-related sleep issues.

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Adolescents

Supporting sleep hygiene, managing delayed sleep phase syndrome, and balancing sleep with school demands.

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Specialised Support

Expertise in supporting sleep for children with autism, ADHD, and more.

Who I Can Help

Artboard 5

Infants & Toddlers

Addressing night waking, nap transitions, and establishing consistent routines.

Artboard 5 copy

School-Aged Children

Guidance on bedtime resistance, night terrors, and managing anxiety-related sleep issues.

Artboard 5 copy 2

Adolescents

Supporting sleep hygiene, managing delayed sleep phase syndrome, and balancing sleep with school demands.

Artboard 5 copy 3

Specialised Support

Expertise in supporting sleep for children with autism, ADHD, and more.

Who I
Can Help

Artboard 5

Infants & Toddlers

Addressing night waking, nap transitions, and establishing consistent routines.

Artboard 5 copy

School-Aged Children

Guidance on bedtime resistance, night terrors, and managing anxiety-related sleep issues.

Artboard 5 copy 2

Adolescents

Supporting sleep hygiene, managing delayed sleep phase syndrome, and balancing sleep with school demands.

Artboard 5 copy 3

Specialised Support

Expertise in supporting sleep for children with autism, ADHD, and more.

How I Can Help

In Home Support
Personalised sleep strategies provided directly in your home environment.
Group Sessions
Share the cost with friends or your mothers' group and receive expert advice together.
Virtual
Consultations

Expert sleep support via Zoom or phone, available Australia-wide from the comfort of your home.
Workshops & Seminars
Practical sleep guidance tailored for schools, daycares, and community groups.
ResourcesAccess essential tools, tips and products, designed to support your child achieve better sleep.
Specialised Support
Tailored sleep solutions for children and adolescents living with a disability, claimable through NDIS funding.
Sleep troubles? I’m here to support you.
Book a free 15min phone consult, and let’s discuss your sleep needs.

How I
Can Help

In Home SupportPersonalised sleep strategies provided directly in your home environment.
Group Sessions
Share the cost with friends or your mothers' group and receive expert advice together.
Virtual
Consultations

Expert sleep support via Zoom or phone, available Australia-wide from the comfort of your home.
Workshops & Seminars
Practical sleep guidance tailored for schools, daycares, and community groups.
ResourcesAccess essential tools, tips and products, designed to support your child achieve better sleep.
Specialised Support
Tailored sleep solutions for children and adolescents living with a disability, claimable through NDIS funding.
Sleep troubles?
I’m here to support you.

Book a free 15min phone consult, and let’s discuss your sleep needs.

How I Can Help

In Home Support
Personalised sleep strategies provided directly in your home environment.
Specialised Support
Tailored sleep solutions for children and adolescents living with a disability, claimable through NDIS funding.
Group Sessions
Share the cost with friends or your mothers' group and receive expert advice together.
Workshops & Seminars
Practical sleep guidance tailored for schools, daycares, and community groups.
Virtual Consultations
Expert sleep support via Zoom or phone, available Australia-wide from the comfort of your home.
Resources
Access essential tools, tips and products, designed to support your child achieve better sleep.
Sleep troubles? I’m here to support you.
Book a free 15min phone consult, and let’s discuss your sleep needs.

More about Jess

As a dedicated Paediatric Sleep Consultant, experienced nurse, and mother of three, I bring a compassionate, personalised, and holistic approach to every family I work with. My fun, loving, and gentle nature allows me to connect deeply with both parents and children, making the journey to better sleep a positive and comforting experience.

With over 10 years of nursing experience and my role as a school nurse in a specialist school, I’ve gained unique insights into supporting children with disabilities such as autism, ADHD, and developmental delays. This experience enables me to create effective, customised sleep plans that cater to each child’s specific needs.

My services are NDIS claimable, ensuring accessibility for families with children living with disabilities.

Additionally, I collaborate with allied health professionals to provide comprehensive care and offer educational resources, including workshops, a children’s book, and visual routine charts.

By incorporating positive parenting techniques and engaging with the community, I empower parents and foster healthy sleep habits in children.

More about Jess

Artboard 4016 copy

As a dedicated Paediatric Sleep Consultant, experienced nurse, and mother of three, I bring a compassionate, personalised, and holistic approach to every family I work with. My fun, loving, and gentle nature allows me to connect deeply with both parents and children, making the journey to better sleep a positive and comforting experience.

With over 10 years of nursing experience and my role as a school nurse in a specialist school, I’ve gained unique insights into supporting children with disabilities such as autism, ADHD, and developmental delays. This experience enables me to create effective, customised sleep plans that cater to each child’s specific needs.

My services are NDIS claimable, ensuring accessibility for families with children living with disabilities.

Additionally, I collaborate with allied health professionals to provide comprehensive care and offer educational resources, including workshops, a children’s book, and visual routine charts.

By incorporating positive parenting techniques and engaging with the community, I empower parents and foster healthy sleep habits in children.

More about Jess

As a dedicated Paediatric Sleep Consultant, experienced nurse, and mother of three, I bring a compassionate, personalised, and holistic approach to every family I work with. My fun, loving, and gentle nature allows me to connect deeply with both parents and children, making the journey to better sleep a positive and comforting experience.

With over 10 years of nursing experience and my role as a school nurse in a specialist school, I’ve gained unique insights into supporting children with disabilities such as autism, ADHD, and developmental delays. This experience enables me to create effective, customised sleep plans that cater to each child’s specific needs.

My services are NDIS claimable, ensuring accessibility for families with children living with disabilities.

Additionally, I collaborate with allied health professionals to provide comprehensive care and offer educational resources, including workshops, a children’s book, and visual routine charts.

By incorporating positive parenting techniques and engaging with the community, I empower parents and foster healthy sleep habits in children.

Why
choose
Jess?

01.

Compassionate Expertise

With a wealth of experience and a deep understanding of children's unique needs, I offer expert care that blends medical knowledge with compassionate support.

10+ years Experience

Proven expertise in healthcare and sleep consulting.

Family-Centred Approach

Custom plans that fit your unique family dynamics.

Specialised Support

Tailored sleep solutions for those living with a disability.

Holistic & In-Depth

Gentle, evidence-backed sleep strategies with positive outcomes.

02.

Proven Success

My methods have transformed the lives of countless families, turning sleepless nights into peaceful rest, as shown by the many glowing testimonials from parents who have experienced remarkable improvements in their children’s sleep.

03.

Collaborative Support

I partner with allied health professionals and businesses to provide a holistic approach to your child’s sleep, ensuring all aspects are supported by expert care. Below are some of the trusted partners I collaborate with:

Need more?

Read some success stories.

Why
choose
Jess?

01.

Compassionate Expertise

With a wealth of experience and a deep understanding of children's unique needs, I offer expert care that blends medical knowledge with compassionate support.

10+ years Experience

Proven expertise in healthcare and sleep consulting.

Family-Centred Approach

Custom plans that fit your unique family dynamics.

Specialised Support

Tailored sleep solutions for those living with a disability.

Holistic & In-Depth

Gentle, evidence-backed sleep strategies with positive outcomes.

02.

Proven Success

My methods have transformed the lives of countless families, turning sleepless nights into peaceful rest, as shown by the many glowing testimonials from parents who have experienced remarkable improvements in their children’s sleep.

03.

Collaborative Support

I partner with allied health professionals and businesses to provide a holistic approach to your child’s sleep, ensuring all aspects are supported by expert care. Below are some of the trusted partners I collaborate with:

Need more?

Read some success stories.

Book Your Free 15-Minute Consult

Ready to start your journey to better sleep? Let’s connect and find the right path for you and your child.

Book Your Free Phone Consult

Ready to start your journey to better sleep?
Let’s connect and find the right path for you and your child.

Book Your Free Phone Consult

Ready to start your journey to better sleep? Let’s connect and find the right path for you and your child.

Resources for Better Sleep

I’m dedicated to supporting parents with practical tools that make a real difference in their family's sleep routines. That’s why I’ve created a variety of resources, both free and available for purchase, to help you along the way.

From simple sleep guides to visual routine charts, these resources are here to make your journey smoother and more manageable.

I’m especially excited to share that my first children's storybook, designed to help little ones overcome bedtime fears, is now available in the shop.

Feel free to explore and find what best suits your needs.

Resources for Better Sleep

I’m dedicated to supporting parents with practical tools that make a real difference in their family's sleep routines. That’s why I’ve created a variety of resources, both free and available for purchase, to help you along the way.

From simple sleep guides to visual routine charts, these resources are here to make your journey smoother and more manageable.

I’m especially excited to share that my first children's storybook, designed to help little ones overcome bedtime fears, is now available in the shop.

Feel free to explore and find what best suits your needs.

Resources for Better Sleep

I’m dedicated to supporting parents with practical tools that make a real difference in their family's sleep routines. That’s why I’ve created a variety of resources, both free and available for purchase, to help you along the way.

From simple sleep guides to visual routine charts, these resources are here to make your journey smoother and more manageable.

I’m especially excited to share that my first children's storybook, designed to help little ones overcome bedtime fears, is now available in the shop.

Feel free to explore and find what best suits your needs.

Stay Updated

Get in touch

Have questions? Feel free to reach out to me directly.

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