Support options

This package offers the foundational tools you need to set your child on the path to better sleep.

• In-depth intake form
• 1-hour phone consultation to discuss assessment and recommendations
• Personalised sleep plan covering:
  • Sleep environment optimisation
  • Nutrition and feeding advice
  • Identifying and altering sleep associations
  • Age-appropriate nap expectations and resettling guide
  • Establishing a consistent bedtime routine
  • Approaches to overnight waking and resettling
  • Night feeding expectations based on age
  • Settling techniques suited to your child
  • Routine and sleep guide tailored to your child’s temperament and your parenting style
• Daily support for 1 week via phone/email/SMS
• Sleep logs monitored and analysed daily
• Wrap-up email with steps for the future

For families needing more extended support, this package provides additional guidance and reassurance.

• In-depth intake form
• 1-hour phone consultation to discuss assessment and recommendations
• Personalised sleep plan covering:
  • Sleep environment optimisation
  • Nutrition and feeding advice
  • Identifying and altering sleep associations
  • Age-appropriate nap expectations and resettling guide
  • Establishing a consistent bedtime routine
  • Approaches to overnight waking and resettling
  • Night feeding expectations based on age
  • Settling techniques suited to your child
  • Routine and sleep guide tailored to your child’s temperament and your parenting style
• Daily support for 2 weeks via phone/email/SMS
• Sleep logs monitored and analysed daily
• Wrap-up email with steps for the future
• Ongoing email support for 2 months for further advice and routine adjustments

For those seeking the most hands-on and comprehensive support, this package includes an in-home consultation and extended follow-up.

• In-depth intake form
• Pre-consultation phone call to discuss sleep goals
• 3-hour in-home consultation for hands-on guidance
• Personalised sleep plan covering:
  • Sleep environment optimisation
  • Nutrition and feeding advice
  • Identifying and altering sleep associations
  • Age-appropriate nap expectations and resettling guide
  • Establishing a consistent bedtime routine
  • Approaches to overnight waking and resettling
  • Night feeding expectations based on age
  • Settling techniques suited to your child
  • Routine and sleep guide tailored to your child’s temperament and your parenting style
• Daily support for 2 weeks via phone/email/SMS
• Sleep logs monitored and analysed daily
• Wrap-up email with steps for the future
• Ongoing email support for 2 months for further advice and routine adjustments

My services are claimable through NDIS and are designed to align with their pricing limits. I understand that achieving your child's sleep goals is often a key part of their NDIS plan, with specific budgets allocated to support these outcomes.

Please contact me to discuss how we can create an appropriate plan tailored to your child's sleep needs within the framework of your NDIS funding.