Resolving Early Rising and Night Wakings in Two Weeks
Kath, mother of Reeve (3y) & Ella (6m)
Background
Kath approached me seeking help with the sleep challenges she was facing with her two children—a 3-year-old Reeve and a 6-month-old Ella. Kath was dealing with her toddler’s early rising and frequent night-time visits to their bed, while simultaneously, her once great-sleeping infant had begun waking up multiple times during the night. The family was in need of expert guidance to restore healthy sleep patterns.
Challenges
- Early Rising and Night Waking in a 3-Year-Old: Reeve was consistently waking up early and habitually entering the parents’ bed during the night, disrupting both the child’s and the parents’ sleep.
- Frequent Night Wakings in a 6-Month-Old: Ella, who had previously slept well, suddenly started waking up frequently throughout the night, causing anxiety and exhaustion for the parents.
Approach
I worked closely with the family over a couple of weeks, providing a tailored approach for each child. For the 3-year-old Reeve, I introduced simple yet effective strategies to address the early rising and night-time disturbances. My approach was practical and supportive, ensuring that both parents could implement the changes without feeling overwhelmed.
For the 6-month-old Ella, I offered a source of reassurance and support. During the initial nights when anxiety was high, I remained responsive, answering emails within minutes and providing the emotional and practical support needed to ease the transition. This timely communication helped Kath feel reassured and confident in the steps she was taking.
Results
Within two weeks, significant improvements were observed in both children:
- 3-Year-Old: The early rising was curtailed, and the night-time visits to the parents’ bed stopped, allowing Reeve to sleep independently through the night.
- 6-Month-Old: Ella returned to being a great sleeper, with her night wakings reduced and nearing the point of sleeping through the night.
What Kath had to say:
I worked with Jess over the course of a few weeks, and she was nothing short of amazing. We started off on my 3 year old who was early rising and coming into our bed every night. Jess provided constant support and simple strategies to turn this around.
My 6 month old at the same time went from a great sleeper to constantly waking throughout the night. I asked Jess for help and she was my knight in shining armour. The first few nights when I was anxious she wrote back to every email I sent within a few minutes, giving me the reassurance and support I needed in a timely manner. Two weeks on and our baby girl is back to being a great sleeper and close to sleeping through.
Sometimes we need someone to reassure us that what we are doing is right and give us a few tweaks even when it is your second or third Bub.
I would highly recommend Jess to new mums and mums who already have a few babies for guidance and support, she was great!
Conclusion:
The case highlights the importance of expert guidance, even for experienced parents, and showcases how personalised support can make a substantial difference in improving sleep for both children and parents.
Resolving Early Rising and Night Wakings in Two Weeks
Kath, mother of Reeve (3y) & Ella (6m)
Background
Kath approached me seeking help with the sleep challenges she was facing with her two children—a 3-year-old Reeve and a 6-month-old Ella. Kath was dealing with her toddler’s early rising and frequent night-time visits to their bed, while simultaneously, her once great-sleeping infant had begun waking up multiple times during the night. The family was in need of expert guidance to restore healthy sleep patterns.
Challenges
- Early Rising and Night Waking in a 3-Year-Old: Reeve was consistently waking up early and habitually entering the parents’ bed during the night, disrupting both the child’s and the parents’ sleep.
- Frequent Night Wakings in a 6-Month-Old: Ella, who had previously slept well, suddenly started waking up frequently throughout the night, causing anxiety and exhaustion for the parents.
Approach
I worked closely with the family over a couple of weeks, providing a tailored approach for each child. For the 3-year-old Reeve, I introduced simple yet effective strategies to address the early rising and night-time disturbances. My approach was practical and supportive, ensuring that both parents could implement the changes without feeling overwhelmed.
For the 6-month-old Ella, I offered a source of reassurance and support. During the initial nights when anxiety was high, I remained responsive, answering emails within minutes and providing the emotional and practical support needed to ease the transition. This timely communication helped Kath feel reassured and confident in the steps she was taking.
Results
Within two weeks, significant improvements were observed in both children:
- 3-Year-Old: The early rising was curtailed, and the night-time visits to the parents’ bed stopped, allowing Reeve to sleep independently through the night.
- 6-Month-Old: Ella returned to being a great sleeper, with her night wakings reduced and nearing the point of sleeping through the night.
What Kath had to say:
I worked with Jess over the course of a few weeks, and she was nothing short of amazing. We started off on my 3 year old who was early rising and coming into our bed every night. Jess provided constant support and simple strategies to turn this around.
My 6 month old at the same time went from a great sleeper to constantly waking throughout the night. I asked Jess for help and she was my knight in shining armour. The first few nights when I was anxious she wrote back to every email I sent within a few minutes, giving me the reassurance and support I needed in a timely manner. Two weeks on and our baby girl is back to being a great sleeper and close to sleeping through.
Sometimes we need someone to reassure us that what we are doing is right and give us a few tweaks even when it is your second or third Bub.
I would highly recommend Jess to new mums and mums who already have a few babies for guidance and support, she was great!
Conclusion:
The case highlights the importance of expert guidance, even for experienced parents, and showcases how personalised support can make a substantial difference in improving sleep for both children and parents.
Resolving Early Rising and Night Wakings in Two Weeks
Kath, mother of Reeve (3y) & Ella (6m)
Background
Kath approached me seeking help with the sleep challenges she was facing with her two children—a 3-year-old Reeve and a 6-month-old Ella. Kath was dealing with her toddler’s early rising and frequent night-time visits to their bed, while simultaneously, her once great-sleeping infant had begun waking up multiple times during the night. The family was in need of expert guidance to restore healthy sleep patterns.
Challenges
- Early Rising and Night Waking in a 3-Year-Old: Reeve was consistently waking up early and habitually entering the parents’ bed during the night, disrupting both the child’s and the parents’ sleep.
- Frequent Night Wakings in a 6-Month-Old: Ella, who had previously slept well, suddenly started waking up frequently throughout the night, causing anxiety and exhaustion for the parents.
Approach
I worked closely with the family over a couple of weeks, providing a tailored approach for each child. For the 3-year-old Reeve, I introduced simple yet effective strategies to address the early rising and night-time disturbances. My approach was practical and supportive, ensuring that both parents could implement the changes without feeling overwhelmed.
For the 6-month-old Ella, I offered a source of reassurance and support. During the initial nights when anxiety was high, I remained responsive, answering emails within minutes and providing the emotional and practical support needed to ease the transition. This timely communication helped Kath feel reassured and confident in the steps she was taking.
Results
Within two weeks, significant improvements were observed in both children:
- 3-Year-Old: The early rising was curtailed, and the night-time visits to the parents’ bed stopped, allowing Reeve to sleep independently through the night.
- 6-Month-Old: Ella returned to being a great sleeper, with her night wakings reduced and nearing the point of sleeping through the night.
What Kath had to say:
I worked with Jess over the course of a few weeks, and she was nothing short of amazing. We started off on my 3 year old who was early rising and coming into our bed every night. Jess provided constant support and simple strategies to turn this around.
My 6 month old at the same time went from a great sleeper to constantly waking throughout the night. I asked Jess for help and she was my knight in shining armour. The first few nights when I was anxious she wrote back to every email I sent within a few minutes, giving me the reassurance and support I needed in a timely manner. Two weeks on and our baby girl is back to being a great sleeper and close to sleeping through.
Sometimes we need someone to reassure us that what we are doing is right and give us a few tweaks even when it is your second or third Bub.
I would highly recommend Jess to new mums and mums who already have a few babies for guidance and support, she was great!
Conclusion:
The case highlights the importance of expert guidance, even for experienced parents, and showcases how personalised support can make a substantial difference in improving sleep for both children and parents.